The cuisine of Barbados is very popular, and the country is even considered the culinary capital of the Caribbean. Barbadian cuisine is diverse and has been influenced by African, Portuguese, Indian, Irish, Creole, and British cultures. Barbados is known as the ” Land of the flying fish ” and it is one of the national symbols. The national dish of Barbados is flying fish and cou cou. Other popular dishes include Cutters (a sandwich made from salt bread), Bajan Macaroni Pie (a pie made with macaroni, cheese, onions, herbs, spices, and ketchup), and pudding and Souse (pickled pork with spiced sweet potatoes). A variety of seafood, meats, fruits, vegetables, and sauces are also popular in Barbados.

National Flag